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This past semester, I have experienced several unexpected lows in my mental health.

City University of London had several discussion panels throughout the term regarding topics that were particularly controversial and that the university wished...

I discuss how I racially identify myself, and how that identity shifts depending on where I am in the world. In China, people presume I am only Chinese and in...

It's time to dispel the belief that Japan is "better" than other countries, that it has its own set of social issues, and that culture so rich in history, with...

I am just an individual still trying to figure out my place in the world and discover more truths about myself. We may all be very different individuals...

Hi! In this video, I introduce myself and talk a little bit about my plans for Tokyo. I hope you enjoy the video! There will be more entertaining and...

You've probably heard the term "self care" before, likely through your school's health services or an IES orientation. But what exactly is self care, and how...